Menu | ReadyMeals

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Make Your Own Meal

Customize your own food bowl to suit your own liking!

★ Make Your Own Meal (Regular/Large)

Customize your own bowl by selecting 1 pick from each category of base, veggies, toppings, meat and sauces for a balanced and delicious meal! (Price varies with different dishes.)

Energy Needs

Need some carbs to get through the day?

★ Avocado Pasta

Loaded with healthy fats, avocados are fairly calorie-dense and therefore a great food to help you gain weight. Just one large avocado provides around 29 grams of fat. Avocados are also high in vitamins, minerals, and various beneficial plant compounds. Suitable for those who want to gain weight fast.

RM 10

Vegetarian

Organic

Vegan

Tom Yam Seafood Fried Rice

Fried rice with Tom Yam broth and mix of seafoods including prawns, fish and squid. Suitable for men who want to strengthen their kidney as well as have enough energy for the day.

RM 15

Mild

Cranberry Tremella Porridge

Cranberry with tremella (white fungus) in porridge. Cranberry and tremella can help in replenishing the nutrients lost during menstruation. Can be consumed as a desert or as main course. Suitable for women during or after menstruation period.

RM 10

Fish Flavored Shredded Chicken Rice

A famous Sichuan dish. It is salty, fresh, sour and sweet, and has a strong aroma of green onion, ginger, and garlic. It has the function of tonifying deficiency, strengthening the body, nourishing Yin, moistening dryness, enriching muscle and skin also invigorating the spleen, and recuperating the appetite.

RM 12

Hot

★ Pumpkin Porridge

Made up of organic rolled oats, quinoa, and pumpkin as well as bean soup base that boiled for more than 5 hours. This meal is suitable for those who want to lose weight as pumpkin can strengthen bowel movement, aid in digestion, and relieve stomach problems.

RM 12

Moroccan Couscous

Lamb will give you plenty nutritions such as healthy fats, protein, B vitamins, selenium and zinc. Couscous is a quick and easy way to add a wholegrain to your meals and provides us with selenium, B vitamins, folic acid and manganese, as well as provide essential carbohydrates for the day. Suitable for men who require a high consumption of energy daily.

RM 18

Cheat Day

For your bulking needs!

Fish Tacos

Light, crispy and fresh, these scrumptious Baja fish tacos loaded up with beer-battered cod, tangy citrus slaw and a spicy garlic-lime sauce.

RM 12

★ Zucchini Lasagna

The famous Italian-style comfort food, served with flavourful meat sauce and creamy ricotta filling. Recommended for those who have diabetes but would want to enjoy a healthy meal.

RM 12

★ Pulled Chicken Sandwich

Slow-cooked, tender, barbecue-style meats with low carb bread. Suitable for diabetic people who want a low carb meal.

RM 15

Low-Carb

Get your daily dose of protein here!

★ Pan-seared Salmon with Lentils & Leeks

This meal is suitable for pregnant women. Salmon is an excellent source of omega-3 fatty acids to support your baby's brain development. Protein-rich lentils of salmon make this dish ultra-nutritious. This meal can protect against birth defects, support healthy blood pressure and help prevent iron-deficiency anaemia.

RM 15

★ Pan-seared Salmon with Lentils & Leeks

Grilled Chicken

Chicken cutlet with a limey, coconutty, and savory side of slaw. This meal packs a ton of flavor and protein with very few carbs. Suitable for people who are going for a low-carb, high protein diet.

RM 12

Black Vinegar Trotter

Traditional Chinese dish that consists of trotter with black vinegar. Full of ginger aroma with moist, tender and succulent, pig trotter after simmering in black vinegar. Suitable for women in confinement who need to replenish nutrients after giving birth.

RM 15

Fibre Boost

Keep your digestive system healthy!

Spinach-Mushroom Frittata

This spinach-mushroom frittata makes a healthy and simple low-carb dinner that can be enjoyed at breakfast or lunch. Together, the eggs and spinach provide 26% of the DV for vitamin A per serving. This vitamin plays a key role in eye health by maintaining your eyes’ light-sensing cells and preventing night blindness. It is a good option for those who are losing weight.

RM 10

Vegetarian

Organic

Cobb Salad

This Cobb Salad is filled with classic cobb ingredients like chicken, bacon, hard-boiled eggs, diced tomato, and a red wine vinaigrette. It is suitable to females who do not want a heavy meal.

RM 8